Right Action

Dr. Frederick Lenz, Zen Master Rama, quotes on buddhism, enlightenment, nirvana, zen, tantra, tibetan and mahayana.


You have to free yourself from your mental conditioning through association with the holy, through doing good works, through meditating, through laughter, through love and through solitude.


Whenever you engage in a selfless action that contributes to the welfare of others, this will create a vibratory pattern that will lead you into higher states of mind.


Simply by performing good actions and thinking good thoughts you will not attain enlightenment. It takes something more.


The absorption in nirvana is all that matters. All the strategies of your life are only there to empower you for your final assault on the impenetrable cliffs of forever.


To go to the very center of the mind of God, to be that, to become aware of our infiniteness, is the goal of Buddhism and along the way, to be as kind to others as possible without thinking that we are particularly wonderful.


When you could get angry with someone and separate yourself from them, don't do that. If you have people who are difficult to deal with, be neither attracted nor repulsed. Go a step higher.


It is impossible to move on to new states of mind unless you seek the forgiveness of those you've offended.


I've moved a lot of my students into a high state of mind, but they don't do the things I have shown them how to do. So then, they drop down into a lower stage of attention.


Walk among the things that you desire and your aversions, the things you fear, and be unaffected -- that is Buddhism.  The reason you're unaffected is because you are so established in the light that you don't give a fuck.


Personal power is a feeling that everybody is looking for called satisfaction. It is different from enlightenment, but you need personal power to become enlightened. Personal power is not the end of the process.


The problem is with any practice is that it is a practice. That is why people don't win. The reason why people don't win is they get stuck in ideas, habits, and ways of seeing life.


I can understand pathways to enlightenment where people shun certain aspects of the sensual world because they feel that these aspects are very powerful; they're not in a position to control their appetites.


The person who practices advanced meditation is usually not married, some are. They usually don't have children, some do. But chances are they will not marry or have children because it demands to much time.


The avoidance of that which causes you pain does not produce enlightenment. It produces avoidance.  Religion is the avoidance of pain and suffering.


Never settle for that which is easy and comfortable or the necessity of seeking that which is difficult and uncomfortable.


Some people say that if you have sex you can't be enlightened. I think it isn't really so much whether you have sex or not, but it's what you're doing with your attention level during that time.


Be concerned with the welfare of others without any sense of self-importance that one is better because one meditates or leads a certain type of life.


When we give to others our unselfishness removes the spot of “self” that has stained our awareness.


We seek absolute neutrality in Buddhism. We don't want to be drawn into anything in particular.  We don't want to be pushed away from anything in particular.


Even a good self will create another good self in the next life, and another one, and that good self will never be enlightened. You'll be bound, life after life, by good karma.


You can gain power by avoidance. You can gain power by doing certain things. You can gain much more power by meditating.


You get to the point where you have to wash the dishes. That's the fun in life. Being behind the scenes and doing things for others; being an instrument of that cause. That is the secret teaching.


Inspire people very selectively with sincerity and with respect. You want to increase your energy? Then want, inside your heart, to inspire others. It will lift you tremendously.


Kundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level.


When you live a life devoid of ritual and convention, with honesty and self-effacement, then you are on the road to freedom.